Performance anxiety (PA) is extremely common. It is a normal part of everyday life and can occur when giving a speech or presentation, taking a test, or performing as a musician, singer, actor or dancer in front of an audience. However, when psychological and physical symptoms become overwhelming, individuals can be left feeling ashamed and embarrassed. PA has the potential to undermine even the most seasoned and well-prepared performers.
Nixey's Voice Studio aims to help individuals experiencing PA move forward positively by encouraging awareness of PA symptoms and the reasons behind them, acceptance of psychological and physical symptoms of PA, and commitment to personal values and goals.